I’m a little behind on this chia seed thing. (It is still a thing right, I haven’t missed it altogether?)
I’m not good with trends, but in my defence I bought a pack of chia seeds around 6 months ago, had no clue what to do with them and was too lazy to find out. I may have intended to adapt this granola recipe to include them, who knows, but it didn’t happen. Until last night they were sitting, completely unloved, at the bottom of a drawer full of baking stuff.
For those of you out there who haven’t heard about these tiny, super-hyped seeds, they are apparently loaded with fibre, omega 3, calcium and protein along with lots of other nutrients and they also fight belly fat. I had to give them a go.
Despite all of their nutritional value, the property I care about here, is their ability to produce a super creamy and decadent pudding that’s healthy but definitely doesn’t feel like a chore to eat. When you soak the seeds in milk they become slightly jelly-like which makes for an amazing pudding. With the addition of chocolate, you’ve got yourself an amazing dessert or a cheeky little breakfast, and what’s more it’s gluten free and, if you so desire, vegan too! (continue reading…)